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The risks of constantly feeding - driving cell multiplication without repair
Fasting can be tremendously beneficial to your health. It slows down all the 'noise' from excessive calories thatare constantly bombarding your cells with a proliferative signal with no respite.
Just think about how people in Western worlds are constantly feeding on high calorie meals and snacks. These cell proliferation signals can simply add more and more fat or drive glandular tissue cells in the breast or prostate to constantly multiply and in doing so, there is an increased risk for DNA errors (mutations) that can trigger off many cancers.
Fasting helps your cells repair damaged proteins or DNA
Helping your cells repair themselves is important. Once you stop the excessive calorie intake and the madness of constantly forcing your cells to multiply or grow (think adding more and more fat to your body or stimulating your breast or prostate or bowel cells to multiply), you will help the body concentrate on healing and getting rid of abnormal cells and to decrease the number of fat cells or cancer cells or cells that cause endometriosis to spread.
What are the benefits?
Fasting can decrease inflammation in the body and this is often associated with many chronic diseases from heart and vascular disease to hypertension, dementia, cancer, prediabetes and diabetes, asthma, autoimmune diseases, Endometriosis, COPD and a multitude of other diseases. 
Anyone with cell multiplication problems such as Endometriosis or early cancer that has been detected or a strong family history of various cancers can benefit from intermittent fasting along with meaningful exercise.
Guided Intermittent or Intraday Fasting
Anyone interested in intermittent or intraday fasting should get professional advice. Our Dietitians can ensure you are getting all the nutrients you need in the right quantities.
There is a risk that you could be pushing yourself into malnutrition with long-term consequences unless a considered approach is taken.
CHANGE OPTION IF NEEDED
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